Build your Horribly Hilly Hundreds plan
Your coach opens with the Horribly Hilly Hundreds set for June (an estimate until the date is announced), asks about your week and your fitness, then writes every session of your cycling plan. Free, and you can start as a guest. About 32 weeks to go.
Start your Horribly Hilly Hundreds plan- Formats
- 200K, 150K, 100K
- Terrain
- Hilly
- Field
- Nearly 1,000 riders
Horribly Hilly Hundreds distances
- 200K 124.2 mi, 10,700 ft of climbing
- 150K 93.2 mi, 9,280 ft of climbing
- 100K 66.5 mi, 5,710 ft of climbing
Course
The Horribly Hilly Hundreds course
The ride starts in the Village of Blue Mounds at Division and Main Street and finishes at the Blue Mound State Park summit. The 200K covers 124.2 miles with 10,700 feet of climbing; the 100K is 66.5 miles with 5,700 feet.
- Terrain
- Hilly
- Formats
- 200K, 150K, 100K
- Field
- Nearly 1,000 riders
What to train for
Expect relentless short, steep climbs: train with repeated hard efforts of 1 to 5 minutes inside long rides, and use low gearing.
Practice fueling steadily so the late climbs do not become a crawl.
Also in Claude
Ask Claude for this plan
Add Athlete Space to Claude once, then paste this prompt and put in your own numbers.
Build me a cycling season for the Horribly Hilly Hundreds in June. I train about [hours] hours a week, [days] days a week.
Horribly Hilly Hundreds training questions
How long should I train for the Horribly Hilly Hundreds?
Most athletes give a cycling twelve to sixteen weeks of focused training on top of an existing base. The coach counts back from your actual race date, so if you have less time than that it builds the best plan the remaining weeks allow rather than pretending you have longer.
What is the Horribly Hilly Hundreds course like?
Hilly. The ride starts in the Village of Blue Mounds at Division and Main Street and finishes at the Blue Mound State Park summit.
What is the weather like at the Horribly Hilly Hundreds?
The Horribly Hilly Hundreds does not publish typical conditions. Check the official site in race week, and train in whatever your own June weather gives you.
Do I need an account to get a Horribly Hilly Hundreds training plan?
Start as a guest and save a free account later. Your coach writes your cycling plan and adapts it every week as you log your training. No card.