BLUE MOUNDS, WI · JUNE

    Horribly Hilly Hundreds Training Plan

    A free cycling plan for the Horribly Hilly Hundreds, written by an AI coach around the event and the fitness you have now. It adapts every week as you log your training. Free account, no card.

    Formats
    200K, 150K, 100K
    Course
    Hilly
    Usually held
    Each June
    Until race day
    ~38 weeks

    Build your Horribly Hilly Hundreds plan

    The instant browser builder only plans running races, so a cycling plan comes from the coach itself. It opens with the Horribly Hilly Hundreds already filled in (estimated for June until the date is announced), asks about your week and your current fitness, and writes every session. Free account (or start as a guest), no card. You are about 38 weeks out.

    Start your Horribly Hilly Hundreds plan

    Horribly Hilly Hundreds distances

    • 200K124.2 mi, 10,700 ft of climbing
    • 150K93.2 mi, 9,280 ft of climbing
    • 100K66.5 mi, 5,710 ft of climbing

    The Horribly Hilly Hundreds course

    The ride starts in the Village of Blue Mounds at Division and Main Street and finishes at the Blue Mound State Park summit. The 200K covers 124.2 miles with 10,700 feet of climbing; the 100K is 66.5 miles with 5,700 feet.

    What to train for

    Expect relentless short, steep climbs: train with repeated hard efforts of 1 to 5 minutes inside long rides, and use low gearing. Practice fueling steadily so the late climbs do not become a crawl.

    Registration and official details: Horribly Hilly Hundreds official siteRace facts checked against the official site on September 19, 2026.

    Horribly Hilly Hundreds training questions

    How long should I train for the Horribly Hilly Hundreds?

    Most athletes give a cycling twelve to sixteen weeks of focused training on top of an existing base. The coach counts back from your actual race date, so if you have less time than that it builds the best plan the remaining weeks allow rather than pretending you have longer.

    What is the Horribly Hilly Hundreds course like?

    Hilly. The ride starts in the Village of Blue Mounds at Division and Main Street and finishes at the Blue Mound State Park summit. The 200K covers 124.2 miles with 10,700 feet of climbing; the 100K is 66.5 miles with 5,700 feet.

    What is the weather like at the Horribly Hilly Hundreds?

    The Horribly Hilly Hundreds does not publish typical conditions. Check the official site in race week, and train in whatever your own June weather gives you.

    Do I need an account to get a Horribly Hilly Hundreds training plan?

    Yes, a free one. The instant browser builder only plans running races, so a cycling plan comes from the coach itself. You can start as a guest and save the account later. No card, and the plan adapts every week as you log your training.

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