AthleteSpace and TrainingPeaks · checked October 18, 2026
Log less. Improve more.
TrainingPeaks is a deep place to log and analyse your training. AthleteSpace adds a coach that plans every day around your life, so your time goes into getting better.
Free. No account to start.
By continuing you confirm you are at least 13 and agree to the Terms and Privacy Policy.
Your questions, answered first.
What athletes who use TrainingPeaks ask us most.
Will it keep up with my real week?
Yes, every night.
Your coach re-checks tomorrow against what you did, and moves or tunes sessions with the reason shown.
Do I keep my training history?
Yes, all of it.
Import your TrainingPeaks export and your coach starts from your real fitness, not from zero.
Will workouts reach my watch?
Yes, automatically.
Garmin gets the next 7 days, intervals.icu 14, and Apple Watch your week's runs, rides and swims.
Do I get the fitness charts?
Yes, free.
Fitness, fatigue and form, personal bests, and a predicted finish that improves as you train.
What does it cost?
$0, every feature.
Fair-use limits on coach chat and form analysis keep it free for everyone.
Can I work with a human coach?
TrainingPeaks is built for that.
Its marketplace connects you with human coaches. AthleteSpace is an AI coach, there every day.
The difference you'll feel each week.
| A plan on its own | With your coach | |
|---|---|---|
| A busy week | A plan on its own You rearrange it yourself. | With your coach Sessions move to fit, with the reason. |
| A low-energy day | A plan on its own You decide how hard to push. | With your coach Today is tuned to your recovery. |
| Seeing your progress | A plan on its own You read the charts. | With your coach PBs, a verdict on every session, your predicted finish. |
TrainingPeaks or AthleteSpace: who each one is for
TrainingPeaks
A great fit if you…
- work with a human coach who plans there
- want a plan from its coach-written marketplace
- want the widest range of devices and apps
AthleteSpace
A great fit if you want to…
- keep improving through busy, real-life weeks
- know why every session is there, and decide yourself
- see your progress and your race-day finish, free
TrainingPeaks and AthleteSpace: the facts
From TrainingPeaks's own public pages, checked October 18, 2026. US list prices unless marked.
| TrainingPeaks | AthleteSpace | |
|---|---|---|
| Price | TrainingPeaks Free Basic. Premium $19.95 a month or $134.99 a year, with a 14-day trial Source: TrainingPeaks pricing | AthleteSpace $0, every feature. Fair-use limits on coach chat and form analysis. |
| Who writes the plan | TrainingPeaks A coach you hire, or a plan you buy Source: TrainingPeaks home page | AthleteSpace Your coach writes it from your goal, your week and your current fitness |
| When the week changes | TrainingPeaks You or your coach reschedule. Drag-and-drop rescheduling is a Premium feature Source: TrainingPeaks: Basic vs Premium | AthleteSpace Every night it re-checks tomorrow against what you did, your check-in and your recovery data, and says why. Bigger changes ask you first |
| Fitness, fatigue and form | TrainingPeaks Premium, for self-coached athletes (the Performance Management Chart) Source: TrainingPeaks: Basic vs Premium | AthleteSpace Included, with a race prediction for 5K to marathon |
| Human coach | TrainingPeaks Yes: coach matching from $149 a month, and a marketplace of coaches Source: TrainingPeaks Coach Match Only on TrainingPeaks | AthleteSpace An AI coach, there every day |
| Planned workouts on your watch | TrainingPeaks Structured workouts sync to Garmin and other devices, up to 15 days ahead Source: TrainingPeaks help: structured workout sync | AthleteSpace Garmin (the next 7 days, kept in sync), intervals.icu (14 days) and Apple Watch (your run, ride and swim sessions for the week). Other devices: a workout file |
| Devices and apps | TrainingPeaks More devices and apps than any other endurance app, it says Source: TrainingPeaks compatible apps and devices Wider on TrainingPeaks | AthleteSpace Garmin, Strava, Apple Health, Oura, WHOOP, Polar, intervals.icu and Google Calendar |
Coming from TrainingPeaks
Bring your history. Keep your momentum.
Export once, drop the file in, and your coach rebuilds your fitness from every workout you've logged.
Bring your historyMore comparisons
TrainingPeaks is a trademark of its owner. AthleteSpace is not affiliated with TrainingPeaks.
Your next best starts this week.
Tell your coach your goal. It writes your first week, then helps every session count.
By continuing you confirm you are at least 13 and agree to the Terms and Privacy Policy.
Free, at athletespace.ai