Morrow, OH · Sunday, August 1, 2027

    Little Miami Half with a free coach.

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    Hi! Little Miami Half is 40 weeks out. What are you aiming for?

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    Your plan in four answers

    Set for August 1, 2027, about 40 weeks out.

    What are you training for?
    How fast are you right now?

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    How many days a week can you run?

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    40 Race dayWeeks until race day August 1, 2027
    Distances
    Half marathon, 10K
    Terrain
    Flat
    Taper starts
    July 20, 2027

    Course

    The Little Miami Half course

    Both races start and finish at Phegley Park on Main Street in the village of Morrow, with the half marathon off at 7:00 a.m. and the 10K at 7:30 a.m. After a first mile through Morrow, the course joins the paved Little Miami Scenic Trail, a former railroad line with no vehicle traffic, and runs out and back with little to no elevation change.

    Read the full course notes

    The 10K turns at 3.45 miles, while the USATF certified half heads on toward South Lebanon before coming back. Aid stations sit at miles 2.5, 3.25, 5.5, 7, 8.5, 10.75 and 11.5, with gels at mile 7, and the finish closes at 11:00 a.m.

    Terrain
    Flat
    Distances
    Half marathon, 10K
    Weather on race day
    Early August in southwest Ohio is warm and humid. The race site lists average highs around 85 °F and lows around 64 °F, and regional averages show dew points in the low 60s °F, so the air feels muggy even at the start. The early start keeps you ahead of the worst heat, and the tree-lined trail offers some shade. Start a touch easier than goal pace, drink at the regular aid stations, and remember the race goes ahead in any weather.

    What to train for

    This is a flat, smooth course, so it rewards steady pacing more than climbing strength.

    Build tempo runs of 3 to 6 miles at goal pace on flat paved paths or rail trails, and practice locking into an even rhythm for long stretches.

    Long runs of 10 to 13 miles for the half (or 5 to 7 for the 10K) on similar ground will make race day feel familiar. Because the race is in early August, schedule some key runs in the morning heat so your body learns to cope.

    Sample week

    A sample Little Miami Half training week

    A week from the middle of the build, about six weeks out. Your plan sets the real distances and paces from your own fitness and adjusts them every week as you train.

    1. Monday
      • Rest, or 20 minutes of mobility
    2. Tuesday Key session
      • Intervals: 5 × 1 km at 5K to 10K effort, easy jog between
    3. Wednesday
      • Easy run, 5–6 mi
    4. Thursday Key session
      • Goal-pace run, 7 mi with 4 mi at race pace
    5. Friday
      • Recovery run, 4 mi, or cross-train
    6. Saturday Key session
      • Long run, 10–12 mi easy
    7. Sunday
      • Easy run, 4 mi, then 6 relaxed strides

    Your build to race day

    Base 15 wk
    Build 13 wk
    Peak 10 wk
    Taper 2 wk

    Taper

    Tapering for the Little Miami Half

    Start the taper ten to fourteen days before race day. Cut your weekly volume by about a third, then by half in race week, and keep a few short efforts at race pace so your legs stay sharp. The course is flat, so pacing decides the day: rehearse your goal pace in short segments during race week. With the race on August 1, 2027, your taper starts around July 20, 2027.

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    Also in Claude

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    Build me a training plan for the Little Miami Half Marathon & 10K on August 1, 2027. I run [distance] a week, [days] days a week, easy pace [pace].

    Little Miami Half training questions

    How long should I train for the Little Miami Half?

    Most runners give a half marathon twelve to sixteen weeks of focused training on top of an existing base. The plan above counts back from your actual race date, so if you have less time than that it builds the best plan the remaining weeks allow rather than pretending you have longer.

    Is the Little Miami Half course hilly?

    Flat. Both races start and finish at Phegley Park on Main Street in the village of Morrow, with the half marathon off at 7:00 a.m. and the 10K at 7:30 a.m.

    What is the weather usually like at the Little Miami Half?

    Early August in southwest Ohio is warm and humid. The race site lists average highs around 85 °F and lows around 64 °F, and regional averages show dew points in the low 60s °F, so the air feels muggy even at the start. The early start keeps you ahead of the worst heat, and the tree-lined trail offers some shade. Start a touch easier than goal pace, drink at the regular aid stations, and remember the race goes ahead in any weather.

    When should I start tapering for the Little Miami Half?

    Start the taper ten to fourteen days before race day. Cut your weekly volume by about a third, then by half in race week, and keep a few short efforts at race pace so your legs stay sharp. The course is flat, so pacing decides the day: rehearse your goal pace in short segments during race week. With the race on August 1, 2027, your taper starts around July 20, 2027.

    Do I need an account to get a Little Miami Half training plan?

    No. The plan above builds in your browser with no account, no email, and no card. Make a free account only if you want to keep it, log your runs against it, and have the coach keep adapting it as your training goes.

    Other races

    See you at the start line on August 1, 2027.

    Build the plan today. It adapts every week until race day.

    Race facts checked against the official site on October 16, 2026. Registration and official details: Little Miami Half official site

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